WELCOME TO MY NEW YOUTUBE HOME! I’m here because of you, so thank you!! Let’s get right to it and answer your questions about wellness, fitness, fashion, beauty and parenting.
IN EPISODE 1 WE COVER:
0:49 | What’s going on in my daily life
2:05 | Minimalizing and giving back through donation
3:17 | Giveaway – One of you will get my brand new Havaiana slippers! Subscribe + comment below!
4:25 | Healthy Cooking – get my ketogenic egg-bite waffle recipe – https://lauradahl.com
6:23 | Remedies – the benefits of: magnesium and arnica
7:26 | Fashion – get some easter leggings like mine and let’s twin!
8:38 | Wellbeing – the book – Lifespan by David Sinclair
9:16 | Nutrition – the benefits of blue spirulina powder
13:04 | Beauty – natural skincare and sunscreen with Ilia Beauty
13:42 | Q&A – ask me anything
18:22 | “What motivates you to exercise?”
22:53 | “What discoveries. have you found in you intermittent fasting journey?”
22:53 | “At times then you’re stressed, what calms you?”
24:04 | Breathe with me!
26:05 | This week’s Question To Self – A year from now, you may wish you had started today. What is that for you?
I hope you gained some valuable take-aways and will come back for more. Until then…
PLEASE SUBSCRIBE AND SHARE THE LOVE! xo LD
ASK ME A QUESTION | https://instagram.com/lauradahl
ANSWER THIS WEEK’S ‘QUESTION TO SELF’ | https://lauradahl.com
DOWNLOAD MY KETO EGG-BITE WAFFLE RECIPE | https://lauradahl.com
CONNECT ON INSTAGRAM – https://instagram.com/lauradahl _________________________________________
WHERE TO FIND THE PRODUCTS I MENTION:
Leggings | https://vastitch.com/
Blue Spirulina Powder | https://www.lonestarbotanicals.com/pr…
Topical Magnesium | https://www.ancient-minerals.com/
Topical Arnica | https://www.arnicare.com/
Natural Skincare | https://iliabeauty.com/
Lifespan | https://lifespanbook.com/