Featured Fitness Life Videos Wellness

Love Yourself, Unconditionally.

Life is meant to be lived and we are meant to evolve. Sometimes it’s messy and it takes all you can muster to climb out from the darkness to a new place, full of light. Sometimes the awareness comes easier, with a few deep breaths and a willingness to receive. Both remind us that we are human beings, flawed, fabulous, dark, light, and ever unfolding.

Living in a world full of noise isn’t easy. We are surrounded by judgement, by hate, by misdirection. We are also surrounded by wisdom, and grace, and compassion. It is up to us to take in only those things that resonate with our own personal journey. Those things that bring us closer to our higher selves.

One place I’m able to find inner peace is on the back of my horse, Chloe. As we race through the desert together, she, kicking up the earth with her hooves and I, absorbing the air as it envelopes us, we are each present in our individual experiences, yet we are emboldened by each other’s energy.

My wish for us all is that we will get to know ourselves, fully. That we will choose to surround ourselves with people and energy that fill us with awareness, gratitude, and knowledge. That we will dismiss the negative thoughts and, rather than dwelling on those things we can’t change, empower ourselves by living authentic lives. And, mostly, that we will love ourselves, unconditionally.

If you’re into optimum wellness and agree that nutrition is fundamental to your health, read this too: Fashionable Nutrition 😉

You Might Also Like