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Laura Dahl

Paint Your Own Path

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    • 🙃 Oh hey! It’s me again, reminding my Friends that in just 5 days, I’ll be riding in Cycle for Survival, raising money for rare cancer research with the Memorial Sloan Kettering Cancer Center. . 💖 If you like making a difference, and you want to kick cancer’s a**, join me by making a donation! 💯% of your contribution goes directly to cancer research. 😆 . ☝️ The link to donate is in my bio, and THANK YOU in advance for sharing the love. 💕 . #CYCLEFORSURVIVAL #EQUINOX #MEMORIALSLOANKETTERING #kickcancersass #joinme #jointhebattle #getinvolved #grateful #sharethelove #rarecancerresearch #makeadifference #aerialsilks
    • 💜 Whether you’ve been together for decades or your relationship is days old, date nights anchored in truth, intimacy and affection are key to growing connection and keeping things fresh. . 💜 Keeping the mundane business of every day life at bay, especially if you’re partners in parenting Littles, is a constant challenge, so here are a few conversation starters for your tool box that I’m hopeful will lead to an evening of tenderness, passion, love and deep devotion. . 👉🏻 What questions would you add? . . #valentinesday #datenight #growtogether #loveeachother #marriedlife #parenthood #connection #devotion #conversation #conversationstarters #respect #intimacy #admiration #makelove
    • 🧡 Goat Yoga is actually a thing, and Trooper and I couldn’t resist trying it out. . 🧡 The combination of tiny hooves and slippery leggings proved to be a challenge which resulted in more leaping and tumbling than yoga, but we were able to capture these few photos to prove that we’re hip to the fitness trend. 😆 . . #goatyoga #yoga #backyardgoat #fitnesstrends #balance #itsnotaseasyasitlooks #oneanddone #fitnessfail #funtimes #makingmemories #namaste
    • 💜 Just a little reminder that time is precious and precarious - it’s measured not by the number of days you live but by the memories you make. . 👉 What will you do today that you’ll remember for years to come? . . #timeisprecious #timeisprecious #spendingtimetogether #spendtimewisely #tellthemyoulovethem #livewithoutregrets #makememories #creatememories #loveeveryday #inspirationalquotes #remindertoself
    • 🖌 Einstein's travel records, Da Vinci's wondrous illustrations, Marie Curie’s radioactive (literally) notes, and Frida Kahlo’s vibrant sketches were all kept in journals. . 📗 Their notebooks were a safe place where they could think through challenges, experiment with ideas, document observations and express their deepest emotions. . 🔒 It’s a good thing journals aren’t meant to be published or read by others, else we might allow our egos to do the writing instead of our hearts. . ✨ After years away from that ‘safe place’ called a journal, I’ve vowed to pick up my pen and be consistent in my expressions. It typically begins with gratitude in the present moment (as everything worthwhile does) and always ends with a feeling of excitement and hope for the future. . 📕 Sometimes you’ll find sketches and doodles, sometimes tears. Sometimes the paper gets crinkled as my kids jump into bed with me. Sometimes I write four words and sometimes four pages. And yes, sometimes I miss a day (or three), but my journal and my thoughts always find their way back to each other, and together they lift me up and help me grow. . 👉 Do you keep a journal? What does it look like? . . #journal #journaling #formyeyesonly #deepthoughts #gratitudejournal #letitflow #selfcare #memories #emotions #plans #goals #gratitude #now #pentopaper #writeitdown #adatewithyourself
    • Weekend vibes. ☀️ Our goat sure knows the importance of taking time to regenerate and renew. . ☀️ The transformative beauty of pure Presence is just one thing we humans can learn from animals. #wokegoat . 👉 Did you create space for yourself this weekend? . . #presence #learnfromanimals #createspace #selfcare #renew #justsit #dailymeditation #timeout #thepowerofnow #thismoment #housegoat #babygoat #weekendvibes

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